PCOS weight loss update

Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video PCOS weight loss update is up now. Want to know how much I lost? Check out the video. Head over to my YouTube Channel and check it out.

Pcos -indoor workout ideas

Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video Pcos -indoor workout ideas is up now. Check out this video for indoor workout solutions to help you meet your fitness goals and fight your PCOS. My Fitness Goals Video https://youtu.be/robfYrM3rB4 ~You can now find me on Social Media ~ Facebook Support Group: http://ift.tt/1S5rqSt... Instagram http://ift.tt/1GStmSu... Twitter https://twitter.com/LiveLovePCOS Head over to my YouTube Channel and check it out.

My Fitness Goals

Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video My Fitness Goals is up now. My improved fitness and improved health are very important pieces for me as I continue to Live and Love Life with PCOS. For me the healthier I am the more I can do of both living and loving. Check out this video to find out what my goals are for the upcoming week. :D ~You can now find me on Social Media ~ Facebook Support Group: http://ift.tt/1S5rqSt... Instagram http://ift.tt/1GStmSu... Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1S5rqSx... Head over to my YouTube Channel and check it out.

July - What's new ? PCOS Life's Changes

Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video July - What's new ? PCOS Life's Changes is up now. Wondering how the challenges are going? What's News? Watch to find out. ~You can now find me on Social Media ~ Facebook Support Group: http://ift.tt/1G8k7xa Instagram http://ift.tt/1JkcMSE Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1GJiklW ~ ~ ~ ~ ~ ~ ~ June Review & July Challenges https://youtu.be/VUY7VoMfvOw Head over to my YouTube Channel and check it out.

Loving Yourself & PCOS

Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video Loving Yourself & PCOS is up now. It isn't always easy to be kind to yourself or to love yourself for you and that is what I talk about in this video. I discuss the changes that I have made to my thinking and patterns to help me love me for me . This is one of the most important things that you can do if you want to truly be Living and Loving Your Life with PCOS. ~You can now find me on Social Media ~ Facebook Support group: http://ift.tt/1G8k7xa Instagram http://ift.tt/1JkcMSE Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1GJiklW ~ ~ ~ ~ ~ ~ ~ Online Forums & Support: SoulCysters.net http://ift.tt/VvOUVp SoulCysters on Facebook http://ift.tt/1IDXHFW SoulCysters Website http://soulcysters.com/ BabyCenter Group - Living with PCOS http://ift.tt/1HpXBaq Head over to my YouTube Channel and check it out.

Choosing Your PCOS Treament Approach

Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video Choosing Your PCOS Treament Approach is up now. How do you decide what treatment to try and manage your PCOS? Should you go natural or stick with mainstream medicine or maybe combine the two? Check out this video to help gain a better understanding of how to approach this topic so you can continue Living and Loving Life with PCOS. ~You can now find me on Social Media ~ Facebook Support group: http://ift.tt/1G8k7xa Instagram http://ift.tt/1JkcMSE Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1GJiklW ~ ~ ~ ~ ~ ~ ~ Online Forums & Support: SoulCysters.net http://ift.tt/VvOUVp SoulCysters on Facebook http://ift.tt/1IDXHFW SoulCysters Website http://soulcysters.com/ BabyCenter Group - Living with PCOS http://ift.tt/1HpXBaq Head over to my YouTube Channel and check it out.

PCOS & How I Feel about Meal Planning & Prep

Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video PCOS & How I Feel about Meal Planning & Prep is up now. In today's bonus video I give an in depth explanation about why I am a huge fan of meal planning and preparing meals ahead of time and exactly how these things help me with my polycystic ovarian syndrome (PCOS). Head over to my YouTube Channel and check it out.

PCOS ~ Meal Prep and Planning

Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video PCOS ~ Meal Prep and Planning is up now. In this brief video I bring up how meal prep and planning helps with pcos, by keeping you on track with healthy eating. ~You can now find me on Social Media ~ Instagram http://ift.tt/1JkcMSE Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1GJiklW Head over to my YouTube Channel and check it out.

No Coke Challenge Review - July's Upcoming Challenges

Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video No Coke Challenge Review - July's Upcoming Challenges is up now. Today's video (sorry that it is late) is all about the challenge I did in June 2015 - 30 Days NO Coke and how that went with my honest feelings about it. Then I fill you in on how I plan to challenge myself for July 2015 ~You can now find me on Social Media ~ Instagram http://ift.tt/1JkcMSE Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1GJiklW ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ 30 Day NO Coke Challenge: https://youtu.be/IL2F0Qz3y7k 30 Day NO Coke Challenge Midpoint Update: https://youtu.be/fNxo4MLOLUA Head over to my YouTube Channel and check it out.

PCOS Support System ~ Why is it so important?

Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video PCOS Support System ~ Why is it so important? is up now. Living & Loving Life with PCOS is a lot easier when you get connected with a support system. In this video I discuss how important it is to reach out to others and get emotional support to help you when dealing with your PCOS. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~You can now find me on Social Media ~ Instagram http://ift.tt/1JkcMSE Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1GJiklW ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Online Support: SoulCysters.net http://ift.tt/VvOUVp SoulCysters on Facebook http://ift.tt/1IDXHFW SoulCysters Website http://soulcysters.com/ BabyCenter Group - Living with PCOS http://ift.tt/1HpXBaq Head over to my YouTube Channel and check it out.

Easy Ways to Get More Exercise with PCOS

Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video Easy Ways to Get More Exercise with PCOS is up now. Living & Loving Life with PCOS is a lot easier when you stay active. In this video I share a few of the ways that I am making small easy adjustments to my everyday routine to increase my activity level and make a positive impact on my health and wellness goals. 30 Day NO Coke Challenge Midpoint Update: https://youtu.be/fNxo4MLOLUA 30 Day NO Coke Challenge: https://youtu.be/IL2F0Qz3y7k ~You can now find me on Social Media ~ Instagram http://ift.tt/1JkcMSE Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1GJiklW Head over to my YouTube Channel and check it out.

Capture Your 365 ~ Day 168

Shadow enjoys lounging on the back of the loveseat soaking up the sun he also enjoys trying to investigate my phone which is what he was doing here.

 #shadowbaby #cy365 #day168 #animalbabies

Capture Your 365 ~ Day 163 ~ BONUS

Here is another shot of me spending the the day hanging out with great kids and relaxing by the pool.

#summertime #poolside #cy365 #day163 #nannylife #bonus

Capture Your 365 ~ Day 163

Spent the day hanging out with great kids and relaxing by the pool.

 #summertime #poolside #cy365 #day163 #nannylife

Capture Your 365 ~ Day 162

Well they aren't happy but it had to be done. Both of my cats were just given flea baths (original dawn) They are NOT happy with me at all and are now bathing after their baths lol. Oh well it was for their own good. #cy365 #day162 #animalbabies #fortheirowngood

via Instagram http://ift.tt/1FWIPRp

Red Raspberry Leaf Tea Triple Berry Smoothie Recipe

Lately things have been really heating up around here because summer is now in full swing where I live and it is hot outside. So I decided to cool off with a smoothie. This smoothie has become my new favorite to make and it is packed with nutrients and things that are great for me and for managing my PCOS.

This smoothie is something I came up with because I was trying not only to cool off but also to sneak in extra cups of red raspberry leaf tea so I didn't have to drink so many and it worked perfectly. So let's get started making the smoothie.

Ingredients:

1/3 cup frozen raspberries
1/3 cup frozen strawberries
1/3 cup frozen blueberries*
1/2 cup of your favorite yogurt  (I used regular vanilla yogurt)

1 cup (8oz) of red raspberry leaf tea that has steeped at least 10 minutes

*(If it is too thin i will add more blueberries because it makes the smoothie turn more purple which is my favorite color and they are tasty.)



Now that you have all of the ingredients together you just add in all of your berries and your yogurt and half of the tea and turn on the blender to get things started. Then slowly start adding more using the little pour area on the lid (you know that little plastic piece that comes off the lid right in the center) until you have added in all of the tea. Now just run the blender until everything is incorporated. If the smoothie looks a little too thin add in some more of your favorite frozen fruit a little at a time to thicken it up.

If you want you can make this same recipe with fresh fruit just be sure to add about 1/2 cup of of ice to make it good and cold. Now that everything is all blended up together and at the consistency that you like you are all set to enjoy the delicious smoothie and cool off.  Just grab a straw and enjoy.

If you would like to see a video demonstration of this recipe click here to head over to my YouTube channel. 

This smoothie is easy to make and works great for breakfast or as a sweet treat that won't ruin your healthy eating efforts.  Let me know if you make this smoothie in the comment section below. Enjoy.

Capture Your 365 ~ Day 159

Today I am empowering myself with more knowledge about PCOS by hitting the books at the library. There are so many things that I want to learn about and the best way for me to do it is to simply dive into a stack of books. I love being a bookworm. 

I have some great new videos planned and I want to be sure that I have all my information solid before sharing my thoughts and experiences.

 #cy365 

#Day159 

#bookworm

#PCOSResearch 

#PCOSAwareness 

#KnowledgeisPower 

Capture Your 365 ~ Day 157

I spent today watching this amazing softball player play 4 games today!!!! It was AMAZING!!!! So proud of all of her hard work her and her team played hard.

#cy365 #nannylife #day157 #SoftballLoversBiggestFan 

30 Day NO Coke Challenge ~ Could you handle it?

Earlier this year I decided to take my health back into my own hands and did really well losing  just over 20 pounds which for me is equivalent to someone else loosing say 60 pounds. I have managed to keep 15 of it of which is another huge thing for me because in the past when I have lost weight it hasn't ever been for very long tends to just come right back on pretty quickly. So this healthier eating and healthier me thing that I did earlier in the year was before the handfasting vow renewal that my husband and I did back in April, because besides wanting to be healthier I wanted to look healthier as well so that I had a nice healthy glow for our big day.

Besides seeing the weight loss I was able to see the benefits of my hard work in other areas of my life, specifically, the return of my monthly menstrual cycles which was another major achievement because this year was the first year in five years where I was actually having a cycle each month.

This month however I noticed something rather upsetting...I didn't have a cycle...and I am not pregnant. Noticing this was a huge wake up call because at least to me it means that  my unhealthy eating is now reversing the progress that I have made with my PCOS. So I have decided to do something about it. What am I going to do about you might be wondering well...

As you might have gathered from the photo above, am going to be doing a 30 day NO Coke Challenge. If yo want to learn more about how this challenge is going to work check out my new video over on my YouTube channel.


Could you make it 30 days? Let me know in the comment section below.

Capture Your 365 ~ Day 148

Today I noticed that my picnic blanket was in the car so I decided to go and spend a very relaxing afternoon at a local park just watching the clouds and do a bit of writing. The day was a little warm but there was a breeze and in my favorite spot there was the perfect combination of shade and sun to be nice and relaxing. I love days like today when I can spend time connecting to the beauty in nature all around me and disconnect from the hustle and bustle in the world. Plus the clouds were just so fluffy it and one of them even looked like a unicorn reminding me very much of the scene in Despicable Me.

They are just so fluffy. #cy365 #day148 #justsoFLUFFY

Capture Your 365 ~ Day 147

I love the quite moments in life when we slow down and just spend time with the people and animals that we love. These two spent some real quality time together all comfy on the love seat. Ashlynn was just glowing from all the attention. :-) #cy365 #day147 #animalbabies

via Instagram http://ift.tt/1EEuTKZ

Capture Your 365 ~ Day 146

When I saw this fabric I was instantly knew what it was you going to be for now the hard part waiting for it to go in sale :-) I guess in the meantime I will just keep practicing my skills. #cy365 #day146 #inspiration #waitingforasale

Capture Your ~ 365 Day 144

Today is just a lazy Sunday full of nothing special but just for fun I decided to snap a quick photo of me because well...why not ? #day144 #cy365 #selfiesunday

via Instagram http://ift.tt/1KCMriZ

Pardon our Dust

Please pardon the dust as I restructure the focus and direction of the blog. I hope that you will stick around because there are lots of changes coming and they are going to be a lot of fun.

Feel free to head over to my YouTube channel by clicking here. So that you can join in the conversation there as well.

Capture Your 365 ~ Day 139

I walked away to make something to eat and come back to this crazy cat thinks he can do what we do. Can you spot Shadow ? #day139 #cy365 #shadowbaby #animalbabies

via Instagram http://ift.tt/1LcqRyw

Capture Your 365 ~ Day 138

Today I spent some quality time with thy beautiful stray kitty that lives in my neighborhood. Joey and I instantly fell in love with her when we moved here because she looks -extremely- similar to our baby Ashlynn so much in fact we thought she had gotten out the first time we saw Jasmine. This sweet baby will walk alongside you on the way to the car or on your way to the door and wait patiently fpr you to settle inside and bring her food. She is always so thankful and we seem to have gained her trust enough that she even allows us to pet her. Today however was extra special because she actually nuzzled my hand and face while I sat with her outside. #cy365 #day138 #JasmineTheStrayCat #animalbabies

via Instagram http://ift.tt/1GkdahH

Capture Your 365 ~ Day 128

Today I felt like spending the day doing some research at the library. #cy365 #day128 #research #proudbookworm

via Instagram http://ift.tt/1FadzUU

Capture Your 365 ~ Day 97

My nails.look fantastic and are all ready for the #handfasting this weekend. A great big thanks to the wonderful young lady for taking care of them for me they rock. #day97 #nailsdone #jeaneshandfasting2015 #stylish #cy365

via Instagram http://ift.tt/1FYJapB

Capture Your 365 ~ Day 99

This super intelligent and beautiful little girl is going to make the best junior bridesmaid/flower girl imaginable but then again I might be partial. Lol can hardly wait. #day99 #cy365 #jeaneshandfasting2015 #juniorbridesmaid #flowergirl

via Instagram http://ift.tt/1NSxRq4

Capture Your 365 ~ Day 104

I renewed my vows to this handsome man right here just a couple days ago. I still can't believe known everything he knows he willingly meet me at the altar again. Lol this time with more than one witness lol I am one very lucky lucky lady. Love you baby XooX

#day104 #cy365 #handsomehusband #stillinLove #JustTheTwoOfUs

Capture Your 365 ~ Day 105

 Spent some quality time with this handsome kid and his beautiful sister not to mention their awesome parents. I love all four of them so much and really enjoyed the time we had together today.

#day105 #cy365 #handsomenephew #iLovebeinganAunt #lovebeingasister #qualitytime

Capture Your 365 ~ Day 102

My sweet little niece all snuggled. To bad her mommy and daddy forgot the carrier because aunt @ladyraven9517 loves baby wearing . I loved hanging out with this little one.

 #day102 #cy365 #lovebeinganAunt #niece #family #babywearing

Capture Your 365 ~ Day 97

Today I felt like just doing a really quick selfie while running errands and getting things ready for the handfasting because well because I can and because it is fun.

#cy365 #day87 #selfie #jeaneshandfasting #handfasting

Capture Your 365 ~ Day 101

As the big ~ handfasting vow renewal day ~ came to an end I had a blast playing with my nephew and niece who stayed in the cabin next to ours that night. My nephew was loving playing with the box my head piece belonged in and enjoyed a great deal to open it and look at it, he would then say what I think was pretty and act like he was going to hand it over. Such fun. I think it was sweet that he wanted to hand me something he felt was pretty (and it was) even if he was being a little stinker and not actually handing it over completely.

#cy365 #day101 #handsomenephew #lovebeinganAunt #handfasting #toocute #handfasting #jeaneshandfasting2015 #family

Capture Your 365 ~ Day 100

Today is the day of the rehearsal dinner for out handfasting tomorrow (so excited). Today we also are both also really impressed by this amazing grooms cake made by @smiley_jess96 we are seriously blown away and love it so much. thanks a million times you did and outstanding job!!!!

 #cy365 #handfasting #Nintendo #controller #groomscake #amazed #day100 #jeaneshandfasting2015

Capture Your 365 ~ Day 96

Really enjoying my new job as this little angles caregiver she is so precious and I am seriously getting paid to just sit here and soak in the sweetness. No doubt about it I picked the right profession.

#cy365 #nannylife #loveit #day96

Capture Your 365 ~ Day 103

My beautiful nails and my amazing ring. I just can't stop staring at it. #cy365 #JustTheTwoOfUs #inlove #day103 #jeaneshandfasting2015

via Instagram http://ift.tt/1CCgQ8U

Capture Your 365 ~ Day 95

 Breaking in the shoes that go with my wedding dress and showing off the beautiful new pedicure I got last night all while shopping. I must admit I love being able to multitask in style

#cy365 #jeaneshandfasting2015 #newshoes #multitasking #day95

Capture Your 365 ~ Day 94

Hanging out with these lovely ladies is always so much fun. Tonight (04-03-2015) was fun #day94 #girlsnight #cy365 #pamperedbride

via Instagram http://ift.tt/1PqU9NK

Capture Your 365 ~ Day 93

Beautiful pedicure that I was gifted thank you again my friend. :-) we need to do it again soon #cy365 #day93 #pampered #bestfriend #loveit #jeaneshandfasting2015 #matronofhonor

via Instagram http://ift.tt/1Gs6e1g

Capture Your 365 ~ Da 92

Just had to capture the color of my eyes today.

#cy365 #day92 #hazel #beauty

Capture Your 365 ~ Day 91

I can hardly believe it is so close until the day of our vow renewal. I am getting really excited. I am really looking forward to being able to renew our commitment to each other in front of friends and family it is going to be such an amazingly beautiful day #cy365 #jeaneshandfasting2015 #countdown #handfasting #VowRenewal #soexcited #day91

via Instagram http://ift.tt/1C5raon

Capture Your 365 ~ Day 90

Working on the cord for the vow renewal had been such an interesting experience and I have learned I am a bit of a perfectionist about how it looks #cy365 #handfastingcord #handfasting #jeaneshandfasting2015 #perfection #day90

via Instagram http://ift.tt/1C5rcMW

Capture Your 365 ~ Day 89

 Experimenting with new hairstyles is always fun. #cy365 #hairtrial #hairstyle #experiment #day89

via Instagram http://ift.tt/1C5r9B0

Capture Your 365 ~ Day 88

 I had a great time working on the decorations for our vow renewal with 2 of my beautiful bridesmaids at the end while we just talked I decided that the extra tea lights would make an excellent pyramid shaped tower. #cy365 #day88 #decorations #handfasting #jeaneshandfasting2015

via Instagram http://ift.tt/1C5rbIQ

Capture Your ~ Day 87

 Completely in love with this man. :-) so thankful to have him in my life.

 #cy365 #JustTheTwoOfUs #ilovemyhusband #day87

Capture Your 365 ~ Day 86

Tonight I get to hang out with my baby sister . She had a fitting to get her dress just right for the ceremony and then I got.to play with her hair and we had smoothies. Now we are just hanging out watching #rubygloom . #cy365 #day86 #iLovebeingabigsister #family

via Instagram http://ift.tt/1Nl5TQ0

Capture Your 365 ~ Day 85

Today I was thinking about my brother FROG all day, wondering what he was up too and then he sent me a text message telling me he was doing the same thing. Love it then that happens. #cy365 #day85 #iLovebeingabigsister #littlebrothersarethebest

via Instagram http://ift.tt/1IEzroY

Capture Your 365 ~ Day 84 ~ Bonus

 Needed some new photos of Mystic so we stepped just outside and I got this one which I think may be my new favorite. I love how the sun hit her scales giving me great pictures and she loved the sun so it was a win-win


#cy365 #animalbabies #day84 #bonus #Mystic #CornSnake #beauty

Capture Your 365 ~ Day 84

Got Mystic out today and let her get some time outside yer tank. She loves to explore. She had been really still and looking at the camera until the last second and decided my shirt might be interesting. #day84 #cy365 #animalbabies #Mystic #CornSnake #beauty

via Instagram http://ift.tt/1IEznpu

Capture Your 365 ~ Day 83

 I had a lit of fun today experimenting with different hair styles before the big day. #practicemakesperfect #hairtrial #day83 #ifeelpretty #cy365

via Instagram http://ift.tt/1E9cb3M

Capture Your 365 ~ Day 82

 Little Miss Ashlynn heard me opening the bag of treats which prompted her to quickly leave her cozy spot where she had been soaking in the sun. #cy365 #day82 #animalbabies

via Instagram http://ift.tt/1E9c9J2

Capture Your 365 ~ Day 77

I am so in love with this man tight here and there is no way I would have made it through the past year without him. I feel so fortunate to have someone so caring, compassionate, and understand by my side as I have attempted to navigate the world for the first year since Mom passed away. I love you Joey and there is no way I could have done any if it without you ny my side. Thank you so much for standing with me through it all. #cy365 #JustTheTwoOfUs #Day77 #ilovemyhusband

via Instagram http://ift.tt/1ICjYWD

Capture Your 365 ~ Day 81

Today with the help of my handsome husband I found the perfect shoes to wear with my dress for the handfasting vow renewal. :-) Now off to my fitting. #cy365 #day81 #jeaneshandfasting2015 #perfection #shoes

via Instagram http://ift.tt/1BPsdJ2

Capture Your 365 ~ Day 80

The lovely flowers that I got to bring home in addition to the lovely gifts Joey and I were given to at our wedding shower. Thank you so much to my dear friends and family who came and shared in the laughter, delicious food and games it truly means the world to me. #cy365 #day80 #feelingloved #feelingthankful #weddingshower #flowers

via Instagram http://ift.tt/1BPsaNs

Capture Your 365 ~ Day 79

Tonight I made smoothies while sitting for one of my favorite families and even though we all had the same 7 ingredients to choose from none of the smoothies were the same. #cy365 #day79 #smoothies #iLovemyjob

via Instagram http://ift.tt/1D4M3Hh

Capture Your 365 ~ Day 78

 Found the beautiful jewelry pieces that Joey and I bought when the rock and mineral show was in town. Now the hard part deciding what finesse first the amethyst braclet, tiger's eye heart pendant, or the beautiful aventurine butterfly pendant....decisions decisions #tigerseye #amethyst #aventurine #day78 #cy365

via Instagram http://ift.tt/1IC7uOR

Capture Your 365 ~ Day 76

Shadow really wanted to get to the squirrels outside on the patio who really seemed to enjoy taunting him from outside. #shadowbaby #Day77 #cy365 #animalbabies

via Instagram http://ift.tt/1E8VcOV

Capture Your 365 ~ Day 74

Since we were all still together after our little trip to scatter Mom's ashes yesterday We all decided to go and visit my brother FROG's church and then socialized a bit before heading home.

. #cy365 #day75 #family

Capture Your 365 ~ Day 73

Today was a really difficult day for me but also a good day. Today Joey, my brothers, and as many of my family members as possible came together to honor Mom's wishes to have her ashes scattered at her favorite spot to relax, and hang out. It was at one of her favorite vacation spots from when she was younger. So we found a beautiful waterfall to take her ashes. Somehow what started as a very emotional day ended with laughter as we explored the surrounding area and shared some of our favorite stories about Mom. It was not at all like I expected it to be but then again that kind of sounds like Mom which I find very fitting.

 #cy365 #Day73 #family #Momisatpeace