Welcome to my blog. Here share my experiences as I continue Living and Loving Life with PCOS. I talk about treatments, diets, what PCOS really is, and so much more. Sharing recipes, information, and document my journey as I handle my PCOS.
Wednesday, July 29, 2015
Pcos -indoor workout ideas
Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video Pcos -indoor workout ideas is up now. Check out this video for indoor workout solutions to help you meet your fitness goals and fight your PCOS. My Fitness Goals Video https://youtu.be/robfYrM3rB4 ~You can now find me on Social Media ~ Facebook Support Group: http://ift.tt/1S5rqSt... Instagram http://ift.tt/1GStmSu... Twitter https://twitter.com/LiveLovePCOS Head over to my YouTube Channel and check it out.
Sunday, July 26, 2015
My Fitness Goals
Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video My Fitness Goals is up now. My improved fitness and improved health are very important pieces for me as I continue to Live and Love Life with PCOS. For me the healthier I am the more I can do of both living and loving. Check out this video to find out what my goals are for the upcoming week. :D ~You can now find me on Social Media ~ Facebook Support Group: http://ift.tt/1S5rqSt... Instagram http://ift.tt/1GStmSu... Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1S5rqSx... Head over to my YouTube Channel and check it out.
Thursday, July 16, 2015
July - What's new ? PCOS Life's Changes
Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video July - What's new ? PCOS Life's Changes is up now. Wondering how the challenges are going? What's News? Watch to find out. ~You can now find me on Social Media ~ Facebook Support Group: http://ift.tt/1G8k7xa Instagram http://ift.tt/1JkcMSE Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1GJiklW ~ ~ ~ ~ ~ ~ ~ June Review & July Challenges https://youtu.be/VUY7VoMfvOw Head over to my YouTube Channel and check it out.
Sunday, July 12, 2015
Loving Yourself & PCOS
Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video Loving Yourself & PCOS is up now. It isn't always easy to be kind to yourself or to love yourself for you and that is what I talk about in this video. I discuss the changes that I have made to my thinking and patterns to help me love me for me . This is one of the most important things that you can do if you want to truly be Living and Loving Your Life with PCOS. ~You can now find me on Social Media ~ Facebook Support group: http://ift.tt/1G8k7xa Instagram http://ift.tt/1JkcMSE Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1GJiklW ~ ~ ~ ~ ~ ~ ~ Online Forums & Support: SoulCysters.net http://ift.tt/VvOUVp SoulCysters on Facebook http://ift.tt/1IDXHFW SoulCysters Website http://soulcysters.com/ BabyCenter Group - Living with PCOS http://ift.tt/1HpXBaq Head over to my YouTube Channel and check it out.
Wednesday, July 8, 2015
Choosing Your PCOS Treament Approach
Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video Choosing Your PCOS Treament Approach is up now. How do you decide what treatment to try and manage your PCOS? Should you go natural or stick with mainstream medicine or maybe combine the two? Check out this video to help gain a better understanding of how to approach this topic so you can continue Living and Loving Life with PCOS. ~You can now find me on Social Media ~ Facebook Support group: http://ift.tt/1G8k7xa Instagram http://ift.tt/1JkcMSE Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1GJiklW ~ ~ ~ ~ ~ ~ ~ Online Forums & Support: SoulCysters.net http://ift.tt/VvOUVp SoulCysters on Facebook http://ift.tt/1IDXHFW SoulCysters Website http://soulcysters.com/ BabyCenter Group - Living with PCOS http://ift.tt/1HpXBaq Head over to my YouTube Channel and check it out.
Tuesday, July 7, 2015
PCOS & How I Feel about Meal Planning & Prep
Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video PCOS & How I Feel about Meal Planning & Prep is up now. In today's bonus video I give an in depth explanation about why I am a huge fan of meal planning and preparing meals ahead of time and exactly how these things help me with my polycystic ovarian syndrome (PCOS). Head over to my YouTube Channel and check it out.
Sunday, July 5, 2015
PCOS ~ Meal Prep and Planning
Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video PCOS ~ Meal Prep and Planning is up now. In this brief video I bring up how meal prep and planning helps with pcos, by keeping you on track with healthy eating. ~You can now find me on Social Media ~ Instagram http://ift.tt/1JkcMSE Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1GJiklW Head over to my YouTube Channel and check it out.
Thursday, July 2, 2015
No Coke Challenge Review - July's Upcoming Challenges
Good morning everybody. I just wanted to write a quick post to let you know that my newest YouTube video No Coke Challenge Review - July's Upcoming Challenges is up now. Today's video (sorry that it is late) is all about the challenge I did in June 2015 - 30 Days NO Coke and how that went with my honest feelings about it. Then I fill you in on how I plan to challenge myself for July 2015 ~You can now find me on Social Media ~ Instagram http://ift.tt/1JkcMSE Twitter https://twitter.com/LiveLovePCOS Blog: Living & Loving Life with PCOS http://ift.tt/1GJiklW ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ 30 Day NO Coke Challenge: https://youtu.be/IL2F0Qz3y7k 30 Day NO Coke Challenge Midpoint Update: https://youtu.be/fNxo4MLOLUA Head over to my YouTube Channel and check it out.
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