30 Day NO Coke Challenge ~ Could you handle it?

Earlier this year I decided to take my health back into my own hands and did really well losing  just over 20 pounds which for me is equivalent to someone else loosing say 60 pounds. I have managed to keep 15 of it of which is another huge thing for me because in the past when I have lost weight it hasn't ever been for very long tends to just come right back on pretty quickly. So this healthier eating and healthier me thing that I did earlier in the year was before the handfasting vow renewal that my husband and I did back in April, because besides wanting to be healthier I wanted to look healthier as well so that I had a nice healthy glow for our big day.

Besides seeing the weight loss I was able to see the benefits of my hard work in other areas of my life, specifically, the return of my monthly menstrual cycles which was another major achievement because this year was the first year in five years where I was actually having a cycle each month.

This month however I noticed something rather upsetting...I didn't have a cycle...and I am not pregnant. Noticing this was a huge wake up call because at least to me it means that  my unhealthy eating is now reversing the progress that I have made with my PCOS. So I have decided to do something about it. What am I going to do about you might be wondering well...

As you might have gathered from the photo above, am going to be doing a 30 day NO Coke Challenge. If yo want to learn more about how this challenge is going to work check out my new video over on my YouTube channel.


Could you make it 30 days? Let me know in the comment section below.